What do you soy to that?
Dr Mercola says:
Basically: too much soy? Not so good. Soy formula? TErrible. GM Soy? ubiquitous and terrible. fermented soy? the way to go.
Women and soy? Be careful not so hot with osteoporosis prevention cuz of phytic acid (large amts block intake of minerals; calcium,magnesium, copper, iron and zinc in intestinal tract)
link
Basically: too much soy? Not so good. Soy formula? TErrible. GM Soy? ubiquitous and terrible. fermented soy? the way to go.
Women and soy? Be careful not so hot with osteoporosis prevention cuz of phytic acid (large amts block intake of minerals; calcium,magnesium, copper, iron and zinc in intestinal tract)
link
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